Stopping Stress before It Stops You: A Game Plan for Every Mom – FREE
Stopping Stress before It Stops You: A Game Plan for Every Mom
Dr. Kevin Leman
One 5 star rating
Homemaker, career woman, wife, supermom–sometimes the roles you have to fill all at once can get to be too much.
Internationally known psychologist Dr. Kevin Leman has seen scores of women who are overcome by stress. With humor, insight, and practical solutions, this bestselling author helps you manage the six stress points in your life: kids, career, husband, housework, money, and crammed schedules. You’ll learn:
how to check your stress quotient
the simple secret to reducing stress
the wonders of using reality discipline with your kids
ways to beat the superwoman syndrome
how to cope with two careers–at work and at home
Read this practical book and find out how to begin enjoying a more serene lifestyle by making stress work for you.